Should you go out for a glass of wine with the ladies? Take that fishing weekend with the guys? Buy yourself that coffee and bag that you've always wanted? Get a massage? The answer is maybe. Self-care is about recognizing that you are a creature made of mind (psychology), body, and spirit. That means that to care for yourself you must attend to each of these areas so that you can function to the best of your ability within your vocation. Often we confuse self-care with treating...
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Should you go out for a glass of wine with the ladies? Take that fishing weekend with the guys? Buy yourself that coffee and bag that you've always wanted? Get a massage? The answer is maybe. Self-care is about recognizing that you are a creature made of mind (psychology), body, and spirit. That means that to care for yourself you must attend to each of these areas so that you can function to the best of your ability within your vocation. Often we confuse self-care with treating...
Fourth of July Reflection: God Wants to Set You Free
Ask A Catholic Therapist
8 minutes
3 years ago
Fourth of July Reflection: God Wants to Set You Free
We discuss the freedom and the two types of freedom that God gives us on this side of the Beatific vision. Dr. Breuninger's book: https://stpaulcenter.com/product/finding-freedom-in-christ-healing-lifes-hurts/
Ask A Catholic Therapist
Should you go out for a glass of wine with the ladies? Take that fishing weekend with the guys? Buy yourself that coffee and bag that you've always wanted? Get a massage? The answer is maybe. Self-care is about recognizing that you are a creature made of mind (psychology), body, and spirit. That means that to care for yourself you must attend to each of these areas so that you can function to the best of your ability within your vocation. Often we confuse self-care with treating...
