Twice a year, the world pauses. The sun reaches its standstill rising to its highest point or falling to its lowest before shifting direction. That moment is the Solstice: a powerful recalibration of light, rhythm, and energy.
Whether you’re entering the depth of winter or the fullness of summer, the Solstice invites the same question: What season is your life actually asking you to be in right now?
In this episode, we explore how high performers often force themselves into the wrong internal season accelerating when they’re meant to deepen, pushing when they’re meant to replenish, or trying to radiate in a season designed for clarity. You’ll learn how to recognise your genuine internal season, why your nervous system picks it up before your mind does, and how to adjust your pace so your energy moves with nature rather than against it.
We’ll walk through the Solstice Recalibration framework, helping you understand whether you’re in a season of Release, Realignment, Radiance, or Replenishment and how honouring that season restores clarity, steadiness, and momentum.
This episode offers a grounded, seasonal approach to leadership, wellbeing, and personal evolution. If you’ve felt stretched, in-between versions, or unsure why your pace hasn’t been working, this will give you the clarity you didn’t realize you needed.
🎧 Subscribe and listen every Monday for The Brilliance Recalibration December series.
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