Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health.
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Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health.
Grace Helbig on Burnout, Breast Cancer & Building a New Life
Ask Kati Anything
1 hour 3 minutes
2 months ago
Grace Helbig on Burnout, Breast Cancer & Building a New Life
In this revealing conversation, Grace Helbig opens up about her early days of YouTube stardom, to the burnout that followed, and facing breast cancer head-on. She shares behind-the-scenes stories of navigating the chaos of internet fame, the toll it took on her mental health, and how stepping away gave her the clarity to return on her own terms. Grace dives deep into the emotional and psychological impact of living life online, the loss of community in the creator space, and how her diagnosis reshaped her priorities. Now, with a renewed sense of purpose, she’s transforming pain into art through her new live comedy show, bringing humor and honesty to life’s hardest moments. Whether you’re a longtime fan or discovering Grace for the first time, this episode is an inspiring, unfiltered reminder that it’s never too late to reinvent yourself.
Episode Sponsor:
I’ve teamed up with Babbel to give you 55% off your subscription—but only for listeners—at Babbel.com/KATI
My new book is available for pre-order!
Why Do I Keep Doing This? → https://geni.us/XoyLSQ
If you’ve ever felt stuck, this book is for you. I’d be so grateful for your support.
More Grace:
https://www.youtube.com/@itsgrace/videos
This Might Get Weird (podcast)
https://www.youtube.com/channel/UC6qM1-K69UGys_BnilnWZ7w
More Kati:
https://www.youtube.com/@Katimorton
MY BOOKS
Traumatized https://geni.us/Bfak0j
Are u ok? https://geni.us/sva4iUY
Ask Kati Anything ep. 275 | Your mental health podcast, with Kati Morton, LMFT
I’ve teamed up with Babbel to give you 55% off your subscription—but only for listeners—at Babbel.com/KATI
ONLINE THERAPY (enjoy 10% off your first month)
While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/kati
PARTNERSHIPS
Nick Freeman | nick@biglittlemedia.co
Learn more about your ad choices. Visit megaphone.fm/adchoices
Ask Kati Anything
Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health.
