Send us a text In this episode of the Ask the Doulas podcast, we’re joined by Kristin Morter, a Certified Elite Postpartum Doula and Certified Lactation Consultant, for a clear and reassuring look at what really happens during your hospital postpartum stay. Kristin walks us through the typical timeline from immediate recovery and newborn assessments to feeding support, rest, and those first big milestones. Kristin has as a hospital lactation consultant in addition to her work with Gold Coast ...
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Send us a text In this episode of the Ask the Doulas podcast, we’re joined by Kristin Morter, a Certified Elite Postpartum Doula and Certified Lactation Consultant, for a clear and reassuring look at what really happens during your hospital postpartum stay. Kristin walks us through the typical timeline from immediate recovery and newborn assessments to feeding support, rest, and those first big milestones. Kristin has as a hospital lactation consultant in addition to her work with Gold Coast ...
Postpartum traditions through an Ayurvedic lens with Christine Eck
Ask the Doulas Podcast
24 minutes
3 weeks ago
Postpartum traditions through an Ayurvedic lens with Christine Eck
Send us a text In this enlightening episode of Ask the Doulas podcast, we explore postpartum traditions through an Ayurvedic lens with Christine Eck, Founder and Director of the Center for Sacred Window Studies. Christine shares why the sacred window—the first 42 days after birth—is such a vital time for healing, bonding, and transformation. We discuss how ancient Ayurvedic wisdom aligns beautifully with modern postpartum care, and how simple practices around nourishment, rest, and support ca...
Ask the Doulas Podcast
Send us a text In this episode of the Ask the Doulas podcast, we’re joined by Kristin Morter, a Certified Elite Postpartum Doula and Certified Lactation Consultant, for a clear and reassuring look at what really happens during your hospital postpartum stay. Kristin walks us through the typical timeline from immediate recovery and newborn assessments to feeding support, rest, and those first big milestones. Kristin has as a hospital lactation consultant in addition to her work with Gold Coast ...
