This podcast aims to provide short but information rich answers to common cycling and fitness questions. The aim is to provide quick answers that will help you make use of in your cycling or fitness activities. Come and listen in for nugget sized answers for your overall wellbeing!hat
All content for Ask The Pedalist Podcast is the property of Mukund Murali and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast aims to provide short but information rich answers to common cycling and fitness questions. The aim is to provide quick answers that will help you make use of in your cycling or fitness activities. Come and listen in for nugget sized answers for your overall wellbeing!hat
7 - The Therapy That Has Two Wheels: Why Cycling Is Your Brain's Best Friend
Ask The Pedalist Podcast
7 minutes
3 months ago
7 - The Therapy That Has Two Wheels: Why Cycling Is Your Brain's Best Friend
🚴‍♀️ "If I don't cycle for a few days, I tend to lose my mind." Discover how cycling became the ultimate mental health hack in this deeply personal episode. Learn why that rhythmic pedaling motion is like therapy for your brain, plus get six actionable tips to start using cycling as your mental wellness tool today.
Your therapy might just have two wheels.
Blog site: www.pedalmyway.com Youtube: /@pedalmyway Instagram: /pedalmyway Bluesky:@pedalmyway.bsky.social‬
Ask The Pedalist Podcast
This podcast aims to provide short but information rich answers to common cycling and fitness questions. The aim is to provide quick answers that will help you make use of in your cycling or fitness activities. Come and listen in for nugget sized answers for your overall wellbeing!hat
