Teens: EcoStress and how to deal with it

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ASK! The Podcast

37 episodes

1 week ago

ASK! The Podcast is an advice podcast for Teens and the Adults who Love Them. What makes us different? We are a Team of licensed Therapists and young adults (18 - 26 year olds) answering questions of teens and parents. Teens (12 - 20+) have lots of questions about difficult life situations and don't always have an adult they feel safe asking for help or advice--we're here to answer those questions honestly and anonymously. Parents have lots of questions about how to help guide their kids through difficult life situations--we're here to help coach you through the struggles of parenting.

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Self-Improvement

Education

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Teens: EcoStress and how to deal with it

ASK! The Podcast

27 minutes 32 seconds

4 years ago

Teens: EcoStress and how to deal with it

* This is a fairly intense episode and might trigger anxiety or depression in some people. Please take that into account before you listen to it. We want you to take care of you!

What is EcoStress? It's anxiety about the future of the planet (or really, the human race). A lot of teens and young adults are struggling with anxiety and depression about the future due to climate change. Are you one of them? Claire, Jack, and Beth talk about why so many people are suffering from EcoStress and concrete actions you can start taking today to use your anxiety for motivation.