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A Journey into wellness, astrology, natural living, meditations, and the art of vegan baking all designed to nourish your body, mind, and spirit.
2 easy things to build immunity through air quality and essentail oils - diaphragmatic breathing
Astrology and meditation
16 minutes 54 seconds
5 years ago
2 easy things to build immunity through air quality and essentail oils - diaphragmatic breathing
With social isolation we might find ourself spending my time inside than we have before. I share two easy easy to improve air quality in your hope to help increase immunity and manage stress. Then we do a short guided meditation for relaxation
Astrology and meditation
A Journey into wellness, astrology, natural living, meditations, and the art of vegan baking all designed to nourish your body, mind, and spirit.
