We’ve all had moments that leave us at a total loss — for words, for direction, for what comes next. For me, that moment came when my baby died at 37 weeks. I know firsthand what it feels like to have the world stop and to wonder if you’ll ever find a way forward again.
Sometimes it’s the death of someone you love. Sometimes it’s heartbreak, illness, trauma, or failure. But being “at a total loss” isn’t where the story ends.
This podcast is about what happens after the unthinkable. Each week, host Katherine Lazar sits down with people who have faced life’s hardest blows and asks the real questions: How did you survive? What did it take to keep going? And how did you find a way to thrive again?
Because the truth is, we don’t survive these moments alone. It’s in the stories we share and the community we build that we find the strength to keep going.
Raw, unfiltered, and sometimes even funny, At a Total Loss is here to remind you: whatever’s left you speechless, you’re not alone — and there’s a way forward, together.
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We’ve all had moments that leave us at a total loss — for words, for direction, for what comes next. For me, that moment came when my baby died at 37 weeks. I know firsthand what it feels like to have the world stop and to wonder if you’ll ever find a way forward again.
Sometimes it’s the death of someone you love. Sometimes it’s heartbreak, illness, trauma, or failure. But being “at a total loss” isn’t where the story ends.
This podcast is about what happens after the unthinkable. Each week, host Katherine Lazar sits down with people who have faced life’s hardest blows and asks the real questions: How did you survive? What did it take to keep going? And how did you find a way to thrive again?
Because the truth is, we don’t survive these moments alone. It’s in the stories we share and the community we build that we find the strength to keep going.
Raw, unfiltered, and sometimes even funny, At a Total Loss is here to remind you: whatever’s left you speechless, you’re not alone — and there’s a way forward, together.
Emmy is the mother of Layla, who was stillborn at 39 weeks in November 2022. She finds comfort and copes with her pain through taking care of her home and helping others find healing as well. Although it feels like it in the beginning, she believes baby loss is not the end. The best thing we can do for our sweet babies and the greatest way we can honor them is to learn to heal, grow, love and laugh again.
To follow along her journey of hope, follow her on Instagram @emmysmaz and check out her podcast entitled “Beyond the Pain: Heart and Home Healing After Loss"
Thank you to LOSSLINK.COM, check it out now to find your loss posse of mamas who get it. https://www.losslink.com/
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NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own. I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!
For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!
Instagram @thekatherinelazar
Youtube: @thekatherinelazar
Email: thekatherinelazar@gmail.com
Website: www.katherinelazar.com
Some helpful resources:
https://countthekicks.org/
https://www.measuretheplacenta.org/
https://www.pushpregnancy.org/
https://www.tommys.org/
Local to Atlanta:
https://www.northsidepnl.com/
At a Total Loss
We’ve all had moments that leave us at a total loss — for words, for direction, for what comes next. For me, that moment came when my baby died at 37 weeks. I know firsthand what it feels like to have the world stop and to wonder if you’ll ever find a way forward again.
Sometimes it’s the death of someone you love. Sometimes it’s heartbreak, illness, trauma, or failure. But being “at a total loss” isn’t where the story ends.
This podcast is about what happens after the unthinkable. Each week, host Katherine Lazar sits down with people who have faced life’s hardest blows and asks the real questions: How did you survive? What did it take to keep going? And how did you find a way to thrive again?
Because the truth is, we don’t survive these moments alone. It’s in the stories we share and the community we build that we find the strength to keep going.
Raw, unfiltered, and sometimes even funny, At a Total Loss is here to remind you: whatever’s left you speechless, you’re not alone — and there’s a way forward, together.
