Betty-Ann Heggie teaches us how to do just that through her concept of Gender Physics - the practice of optimizing the best of these energies so we can express ourselves freely as individuals and be the best version of ourselves. Masculine and Feminine Energy are present in each one of us, regardless of biology. Tapping into and using both energies starts with accepting that gender is a social construct, which holds us back through antiquated stereotypes that most of us don’t even realize we are following.