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Atano Fitness Journey
Ahairwebyona Monica
5 episodes
18 hours ago
The Atano Fitness Journey podcast is a candid space where we discuss health, fitness, and wellness. We aim to inspire others by sharing our experiences and bridge the knowledge gap, providing practical ways for people to pursue their fitness goals.
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Health & Fitness
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All content for Atano Fitness Journey is the property of Ahairwebyona Monica and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Atano Fitness Journey podcast is a candid space where we discuss health, fitness, and wellness. We aim to inspire others by sharing our experiences and bridge the knowledge gap, providing practical ways for people to pursue their fitness goals.
Show more...
Health & Fitness
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The struggle of balancing fitness and a busy work schedule.
Atano Fitness Journey
38 minutes 58 seconds
2 years ago
The struggle of balancing fitness and a busy work schedule.
Sometimes it seems impossible like the world is falling apart and yet somehow we have to figure out a way to come back and pick ourselves up one day at time.
Atano Fitness Journey
The Atano Fitness Journey podcast is a candid space where we discuss health, fitness, and wellness. We aim to inspire others by sharing our experiences and bridge the knowledge gap, providing practical ways for people to pursue their fitness goals.