Almost 19 years ago I survived being blindfolded shot and left for dead due to domestic violence. Look at God's grace and mercy. I've taken back my life by these top 3 personal values: liberate, faith, and dedicate. I truly believe my purpose is to Educate, Empower, and Engage to help individuals and communities live healthier lifestyles. It is about finding your path in what you want. I'm able to help you find your way. Subscribe, like, and comment on my page.
Hi, I am Atara Estes and I'm a Certified Community Health Worker and all that means is I am your Health and Wellness Educator/Advo.
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Almost 19 years ago I survived being blindfolded shot and left for dead due to domestic violence. Look at God's grace and mercy. I've taken back my life by these top 3 personal values: liberate, faith, and dedicate. I truly believe my purpose is to Educate, Empower, and Engage to help individuals and communities live healthier lifestyles. It is about finding your path in what you want. I'm able to help you find your way. Subscribe, like, and comment on my page.
Hi, I am Atara Estes and I'm a Certified Community Health Worker and all that means is I am your Health and Wellness Educator/Advo.
Today's episode is about Show Me Hope. Show Me Hope is a free Crisis Counseling Program in response to Missouri federally declared disasters. The CCP provides outreach and education to assist community/individuals with disaster recovery. Sponsored by FEMA/SAMHSA. Follow this page for resources and information about stress management, coping skills, services and resources available, and many other ideas to assist you in your journey. Tune in to get the first 5 tips on self-care. We are building resilience together. 💪🏾💪🏾💪🏾 Share Share Share #stressmanagement #lifecoachingtips #copingskills #crisiscounselor #showmehope #healthandwellnesscoaching wellness Disaster Distress Helpline
-MoShowMeHope.org-
Call 1-800-985-5990
Text
"TalkWithUs"
To 66646
Counseling 24/7
Direct Contacts for St. Louis City/County
Atara Estes
Almost 19 years ago I survived being blindfolded shot and left for dead due to domestic violence. Look at God's grace and mercy. I've taken back my life by these top 3 personal values: liberate, faith, and dedicate. I truly believe my purpose is to Educate, Empower, and Engage to help individuals and communities live healthier lifestyles. It is about finding your path in what you want. I'm able to help you find your way. Subscribe, like, and comment on my page.
Hi, I am Atara Estes and I'm a Certified Community Health Worker and all that means is I am your Health and Wellness Educator/Advo.
