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Athlete Mindset
SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC
106 episodes
1 week ago
This is the Athlete Mindset podcast. Presented and produced by SportsEpreneur. Part of the QuietLoud Studios Podcast Network. And this podcast is all about mental health in sports. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. Hosted by Lisa Bonta Sumii, LCSW, CMPC Eric Kasimov, Founder of KazSource and the creator of SportsE Media, is generously hosting the Athlete Mindset podcast on his platform as he deeply believes these conversations are essential and deserve to be prioritized. If you are looking to start a podcast or create original content, you have to talk with the team at SportsE Media. I work with them and I vouch for them. It’s that simple. About Lisa Bonta Sumii, LCSW, CMPC Lisa is a mental health therapist with over 21 years of clinical experience, licensed in both CA and NV. She is a private practice clinician and the CEO and Founder of AthMindset, LLC. Lisa supports the elite athlete to achieve optimal mental health and peak mental sport performance. She works with adolescent sport teams, collegiate student-athletes, Olympians/Olympic hopefuls, as well as professional athletes and teams. Lisa is the first-ever Mental Health & Sport Performance Specialist for the Oakland Roots Sports Club. The Roots are a men’s professional soccer team and purpose-driven club. Seeing the elite athlete as a multidimensional human, navigating various roles and identities, is integral to Lisa’s approach. Focusing on the role that interpersonal trauma, culture, race, gender, and sexual orientation play as the athlete navigates life on and off the field, is at the center of her work. Lisa is listed in the United States Olympic and Paralympic Committee’s Mental Health Registry and the National Football League Player Association’s Clinician Directory. Lisa is often an invited podcast guest and conference speaker. Besides hosting the Athlete Mindset podcast on the SportsE+ podcast platform. She spoke at TEDxWilmington on the intersection of race, mental health, and sport. She has been featured in Time Magazine, Teen Vogue, BBC World News, and Women’s Health Magazine. AthMindset, LLC, supports the mental health of the elite athlete and their ecosystem. This includes serving the spouses/partners, family members, coaches, teams, referees/umpires, agents, and athletic trainers, with clinical services and sport performance consultation. To get more content like this check out https://sportsepreneur.com and https://quietloudstudios.com/
Show more...
Mental Health
Health & Fitness,
Sports
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All content for Athlete Mindset is the property of SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is the Athlete Mindset podcast. Presented and produced by SportsEpreneur. Part of the QuietLoud Studios Podcast Network. And this podcast is all about mental health in sports. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. Hosted by Lisa Bonta Sumii, LCSW, CMPC Eric Kasimov, Founder of KazSource and the creator of SportsE Media, is generously hosting the Athlete Mindset podcast on his platform as he deeply believes these conversations are essential and deserve to be prioritized. If you are looking to start a podcast or create original content, you have to talk with the team at SportsE Media. I work with them and I vouch for them. It’s that simple. About Lisa Bonta Sumii, LCSW, CMPC Lisa is a mental health therapist with over 21 years of clinical experience, licensed in both CA and NV. She is a private practice clinician and the CEO and Founder of AthMindset, LLC. Lisa supports the elite athlete to achieve optimal mental health and peak mental sport performance. She works with adolescent sport teams, collegiate student-athletes, Olympians/Olympic hopefuls, as well as professional athletes and teams. Lisa is the first-ever Mental Health & Sport Performance Specialist for the Oakland Roots Sports Club. The Roots are a men’s professional soccer team and purpose-driven club. Seeing the elite athlete as a multidimensional human, navigating various roles and identities, is integral to Lisa’s approach. Focusing on the role that interpersonal trauma, culture, race, gender, and sexual orientation play as the athlete navigates life on and off the field, is at the center of her work. Lisa is listed in the United States Olympic and Paralympic Committee’s Mental Health Registry and the National Football League Player Association’s Clinician Directory. Lisa is often an invited podcast guest and conference speaker. Besides hosting the Athlete Mindset podcast on the SportsE+ podcast platform. She spoke at TEDxWilmington on the intersection of race, mental health, and sport. She has been featured in Time Magazine, Teen Vogue, BBC World News, and Women’s Health Magazine. AthMindset, LLC, supports the mental health of the elite athlete and their ecosystem. This includes serving the spouses/partners, family members, coaches, teams, referees/umpires, agents, and athletic trainers, with clinical services and sport performance consultation. To get more content like this check out https://sportsepreneur.com and https://quietloudstudios.com/
Show more...
Mental Health
Health & Fitness,
Sports
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Suicide Prevention, NIL Pressures, and the Future of Athlete Mental Health | Dr. Kweku Amoasi, PsyD, CMPC
Athlete Mindset
40 minutes
1 month ago
Suicide Prevention, NIL Pressures, and the Future of Athlete Mental Health | Dr. Kweku Amoasi, PsyD, CMPC

In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, sits down again with Dr. Kweku Amoasi, PsyD, CMPC — licensed psychologist, Certified Mental Performance Consultant®, USOPC psychological services provider, and Chief Wellness Officer for Blaquesmith Consulting.

This conversation explores the rising mental health challenges athletes face: suicide prevention, stigma, high-pressure environments, financial realities tied to NIL, and what it actually takes to support athletes across college and pro sports. Dr. Amoasi also reflects on his keynote at the Alliance of Social Workers in Sports Annual Conference and the powerful role social workers play across the sport ecosystem.

Lisa brings her dual lens as a clinical social worker and Certified Mental Performance Consultant® — as well as her identity as a proud member of Delta Sigma Theta Sorority, Inc. and the author of The AthMindset® Workbook: Training Your Mind for Optimal Mental Health in Sport and in Life. Dr. Amoasi brings the energy and brotherhood of Omega Psi Phi Fraternity, Inc.

Both Lisa and Dr. Amoasi are proud members of the Association for Applied Sport Psychology (AASP). Their ongoing dialogue centers on serving the whole athlete — and supporting the caregivers who support them.

Episode Chapters

0:00 — SportsEpreneur & Athlete Mindset
1:22 — Welcome + why this part two matters
1:33 — Dr. Amoasi’s background & roles
2:35 — Fraternity pride + community as healthy grounding
3:18 — Athletes as “superhuman” & stigma of vulnerability
4:50 — Why athletes choose silence
6:52 — Medication vs self-medication in sport
8:22 — “Mental spotters” + invisible weight
9:24 — What parents and coaches can do early
10:14 — Mental Health First Aid in athletic settings
11:40 — Early intervention & normalizing tough conversations
12:33 — The evolution of sport psychology (NBA, NCAA, USOPC)
14:55 — Embedded counseling vs traditional campus services
16:30 — Psychology becoming as normal as the training room
17:49 — NIL pressures: identity, development, time, money
18:54 — The “three things” rule for college athletes
20:03 — NIL reshaping college sports entirely
22:04 — Brain development + responsibility overload
23:06 — Stress → risk behaviors
24:17 — Reflections on the Alliance for Social Workers in Sport keynote
26:26 — Why social workers are essential in sport
29:28 — Multidisciplinary care in the athlete ecosystem
31:04 — Loving the whole athlete
33:02 — Advice to emerging sport psych + social work professionals
35:47 — Ethics, boundaries, & trusted circles
37:39 — Parallel process for clinicians supporting high-visibility athletes
38:51 — Why every layer of the system needs support
39:56 — Closing appreciation + reflections


Episode Topics

  • Suicide prevention and athlete vulnerability
  • Stigma, “superhuman” identity, and why athletes don’t speak up
  • Mental Health First Aid in sports
  • Evolution of sport psychology in NBA, NFL, NCAA, and USOPC spaces
  • NIL pressures: performance, academics, money, identity
  • Social workers’ critical role in sport
  • Balancing ethics, visibility, and care
  • Building a trusted professional circle
  • Supporting the whole athlete — and the whole ecosystem

Featured Links

  • Alliance of Social Workers in Sports
    https://www.aswis.org/
  • AASP – Association for Applied Sport Psychology
    https://appliedsportpsych.org/
  • The AthMindset® Workbook: Training Your Mind for Optimal Mental Health in Sport and in Life
    https://athmindset.com/workbook
  • Omega Psi Phi Fraternity, Inc.
    https://oppf.org/
  • Delta Sigma Theta Sorority, Inc.
    https://www.deltasigmatheta.org/

Connect with Dr. Kweku Amoasi

  • Licensed Psychologist
  • Certified Mental Performance Consultant®
  • Psychological Service Provider — U.S. Olympic & Paralympic Committee
  • Chief Wellness Officer — Blaquesmith Consulting | https://blaquesmith.com/
  • Author, keynote speaker, mental health advocate
  • Proud member of Omega Psi Phi Fraternity, Inc.
  • LinkedIn:  https://www.linkedin.com/in/blaquesmith/

Connect with the host & podcast production team:

  • Lisa Bonta Sumii: LinkedIn | Instagram
  • SportsEpreneur: LinkedIn | X

Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.
Beat Provided By https://freebeats.io | Produced By White Hot


If you or someone you know is struggling

If you’re experiencing thoughts of suicide or emotional distress, please reach out for support:

988 Suicide & Crisis Lifeline (US): Call or text 988

Crisis Text Line: Text HOME to 741741

International resources: https://www.opencounseling.com/suicide-hotlines

You’re not alone, and support is available.

Athlete Mindset
This is the Athlete Mindset podcast. Presented and produced by SportsEpreneur. Part of the QuietLoud Studios Podcast Network. And this podcast is all about mental health in sports. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. Hosted by Lisa Bonta Sumii, LCSW, CMPC Eric Kasimov, Founder of KazSource and the creator of SportsE Media, is generously hosting the Athlete Mindset podcast on his platform as he deeply believes these conversations are essential and deserve to be prioritized. If you are looking to start a podcast or create original content, you have to talk with the team at SportsE Media. I work with them and I vouch for them. It’s that simple. About Lisa Bonta Sumii, LCSW, CMPC Lisa is a mental health therapist with over 21 years of clinical experience, licensed in both CA and NV. She is a private practice clinician and the CEO and Founder of AthMindset, LLC. Lisa supports the elite athlete to achieve optimal mental health and peak mental sport performance. She works with adolescent sport teams, collegiate student-athletes, Olympians/Olympic hopefuls, as well as professional athletes and teams. Lisa is the first-ever Mental Health & Sport Performance Specialist for the Oakland Roots Sports Club. The Roots are a men’s professional soccer team and purpose-driven club. Seeing the elite athlete as a multidimensional human, navigating various roles and identities, is integral to Lisa’s approach. Focusing on the role that interpersonal trauma, culture, race, gender, and sexual orientation play as the athlete navigates life on and off the field, is at the center of her work. Lisa is listed in the United States Olympic and Paralympic Committee’s Mental Health Registry and the National Football League Player Association’s Clinician Directory. Lisa is often an invited podcast guest and conference speaker. Besides hosting the Athlete Mindset podcast on the SportsE+ podcast platform. She spoke at TEDxWilmington on the intersection of race, mental health, and sport. She has been featured in Time Magazine, Teen Vogue, BBC World News, and Women’s Health Magazine. AthMindset, LLC, supports the mental health of the elite athlete and their ecosystem. This includes serving the spouses/partners, family members, coaches, teams, referees/umpires, agents, and athletic trainers, with clinical services and sport performance consultation. To get more content like this check out https://sportsepreneur.com and https://quietloudstudios.com/