Yasi and Steven talk with the incomparable Galit Friedlander, professional dancer, choreographer for the LA Sparks Dance Team, fitness coach, and host of the DanceSpeak podcast. She is also part of Doctors for Dancers, founded by our second guest, CEO Jennifer DePaola, who work to bring dance medicine specialists together to care for dancers of all ages and levels. Galit and Jennifer join us today to discuss their journeys to advocating health and wellness nationwide. Galit also discusses her personal battles, facing self-doubt, depression and rejection at a young age to assistant choreographing for Prince, dancing with Pharrell Williams and MC Lyte, and now working as a certified personal trainer and conditioning coach. Above all, Galit and Jennifer show us the power of telling yourself "Yes I Can".  For Galit's website, go to https://www.gogalit.com Galit's instagram is @gogalit The DanceSpeak podcast instagram is @dancespeak For Doctors for Dancers website, go to https://www.doctorsfordancers.com DFD's instagram is @doctorsfordancers For Athletes and the Arts website, go to https://www.athletesandthearts.com Our instagram is @athletesandtheartspodcast Bios: GALIT FRIEDLANDER is a professional dancer, choreographer, coach, and host of the popular podcast DanceSpeak, now entering its 7th year. Although Galit's training began in New York with Jazz, Ballet, Modern, and West African, she soon fell in love with the world of street dance, where she learned from the best of NYC's underground dancers. At the age of 14, she was accepted to LaGuardia High School, also known as the 'Fame' school, where she studied Theatre and each day  and then train in dance in the afternoons and evenings. Her unique ability to bring these two worlds together has contributed to her style of choreography and dance. In 2011, Galit defied all odds when she worked as the Assistant Choreographer for PRINCE's Welcome 2 America Tour, choreographed the film A Reason To Sing, and began teaching workshops and classes throughout Los Angeles. Credits include Pharrell's record-breaking Happy video, choreographing and dancing in tours across the U.S. and China, MC Lyte (Cravin), and traveling to Guatemala as a 'Pepsi' dancer. Recently, Galit has been brought on as Director for the LA SparKids (Dance Team for the National WNBA Champions, the LA Sparks) and continues to travel between Los Angeles, New York, and other cities sharing her love for dance in classes and workshops. Galit is also a recurring host for the Doctors For Dancers online talk series. Galit's mission is to expand the knowledge and untapped gifts of others through dance, exercise, and intentional choreography. JENNIFER DEPAOLA is the founder of Doctors For Dancers. She started dancing at the tender age of 2, starting with ballet and tap. As she grew, Jennifer developed a deep appreciation for various dance styles, particularly jazz and hip-hop. Her training encompassed prestigious establishments such as Plumb Dance Studio, under the guidance of Sheila and Lisa Plumb, and The Dance Source in Scottsdale, Arizona, where she had the privilege of learning from renowned instructors Judi and Brian Friedman.  However, Jennifer's dance career faced setbacks due to persistent back pain. This personal struggle ignited her to establish Doctors For Dancers in 2019, dedicated to connecting dancers with specialized healthcare professionals when they require expert care. Her mission is to serve as a vital resource for dancers worldwide, bridging the gap between Dance Specialists and the dance community. Through educational initiatives, comprehensive resources, and community outreach programs, Jennifer strives to ensure that dancers receive the proper care and support they deserve.