Send us a text In this conversation, Coach Tom and Kenny reflect on the end of the year, sharing insights from their recent experiences, including Kenny's participation in the HYROX event. They discuss off-season training tips, the importance of setting up indoor training correctly, and the benefits of strength training and recovery. The conversation also touches on mental health, maintaining consistency during the off-season, and strategies for training in cold weather. Additionally, C...
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Send us a text In this conversation, Coach Tom and Kenny reflect on the end of the year, sharing insights from their recent experiences, including Kenny's participation in the HYROX event. They discuss off-season training tips, the importance of setting up indoor training correctly, and the benefits of strength training and recovery. The conversation also touches on mental health, maintaining consistency during the off-season, and strategies for training in cold weather. Additionally, C...
Brandon Gibson Check in #1 - A Triathlete's Journey Series - Athletes in Motion Podcast
Athletes in Motion
39 minutes
1 year ago
Brandon Gibson Check in #1 - A Triathlete's Journey Series - Athletes in Motion Podcast
Send us a text In our Triathlete's Journey Series, we check in with Brandon Gibson. When we last left Brandon, he had just come back from a training camp in Tuscon, AZ and was preparing for the Chattanooga 70.3....... On the Web: www.athletesinmotionpodcast.com On YouTube: https://www.youtube.com/@AthletesinMotionPodcast Episodes Sponsored by: TriTomR Endurance LLC www.tritomrendurance.com
Athletes in Motion
Send us a text In this conversation, Coach Tom and Kenny reflect on the end of the year, sharing insights from their recent experiences, including Kenny's participation in the HYROX event. They discuss off-season training tips, the importance of setting up indoor training correctly, and the benefits of strength training and recovery. The conversation also touches on mental health, maintaining consistency during the off-season, and strategies for training in cold weather. Additionally, C...
