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Athletic Ambitions: Stories of Tomorrow's Champions
Sport
17 episodes
2 weeks ago
In the latest podcast Max Hinds talks about his cycling career, making his way from the Junior World Championships to racing with the GB team and being part of the Olympic Development Squad. His mindset is so strong and he has a clear vision of where he wants to get to, setting himself lofty goals - this is his "why" and what drives the commitment to long, hard sessions when he is already near exhaustion. We delve into the marginal gains in cycling and how watts can be shaved from so many asp...
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Sports
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In the latest podcast Max Hinds talks about his cycling career, making his way from the Junior World Championships to racing with the GB team and being part of the Olympic Development Squad. His mindset is so strong and he has a clear vision of where he wants to get to, setting himself lofty goals - this is his "why" and what drives the commitment to long, hard sessions when he is already near exhaustion. We delve into the marginal gains in cycling and how watts can be shaved from so many asp...
Show more...
Sports
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Claire Fudge - our partner from 4thdiscipline nutrition
Athletic Ambitions: Stories of Tomorrow's Champions
29 minutes
1 year ago
Claire Fudge - our partner from 4thdiscipline nutrition
In this brilliant episode, Claire shares her wealth of knowledge surrounding fuelling young athletes. One of the key messages is the importance of meeting energy needs and getting nutrition requirements from food before supplements. There are many tips on what young athletes can do to help themselves prepare quick and easy snacks and meals. We also touch on nutrition myths and how to unpick facts from fiction. If you would like to find out more please visit www.cassandfriends.org Instag...
Athletic Ambitions: Stories of Tomorrow's Champions
In the latest podcast Max Hinds talks about his cycling career, making his way from the Junior World Championships to racing with the GB team and being part of the Olympic Development Squad. His mindset is so strong and he has a clear vision of where he wants to get to, setting himself lofty goals - this is his "why" and what drives the commitment to long, hard sessions when he is already near exhaustion. We delve into the marginal gains in cycling and how watts can be shaved from so many asp...