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Athletic Health
Sean Light
478 episodes
2 weeks ago
Athletes are the healthiest people in the world because they do not focus on baseline values. They strive to be in the Top 1% of ALL health & performance categories. This level of effort creates bulletproof bodies that heal with impressive speed. The Big Question: How Can Someone Who Doesn’t Have the Time or the Resources of a Professional Athlete Still Create the Same Health and Performance Benefits for Themselves? Join Sean Light, former coach of the Los Angeles Lakers and founder of the Athletic Health movement on his mission to reveal the world’s best strategies from the top leaders.
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Fitness
Health & Fitness
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All content for Athletic Health is the property of Sean Light and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Athletes are the healthiest people in the world because they do not focus on baseline values. They strive to be in the Top 1% of ALL health & performance categories. This level of effort creates bulletproof bodies that heal with impressive speed. The Big Question: How Can Someone Who Doesn’t Have the Time or the Resources of a Professional Athlete Still Create the Same Health and Performance Benefits for Themselves? Join Sean Light, former coach of the Los Angeles Lakers and founder of the Athletic Health movement on his mission to reveal the world’s best strategies from the top leaders.
Show more...
Fitness
Health & Fitness
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#410: How Your Brain is Destroying Your Personal Economy
Athletic Health
24 minutes 32 seconds
2 years ago
#410: How Your Brain is Destroying Your Personal Economy

Over the last 1,000 years, humans have behaved the exact same way. We have had the same problems with money, politics, and the economy. 

Books like The Fourth Turning and The Changing World Order, have perfectly predicted what would be happening today.

How can everything be so predictable? Human Nature and the Brain is unchanging. 

To create a booming personal economy, you must hedge against the natural reactions of human nature and build a bulletproof brain.

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For more information, visit WeightRoomWealth.com

Athletic Health
Athletes are the healthiest people in the world because they do not focus on baseline values. They strive to be in the Top 1% of ALL health & performance categories. This level of effort creates bulletproof bodies that heal with impressive speed. The Big Question: How Can Someone Who Doesn’t Have the Time or the Resources of a Professional Athlete Still Create the Same Health and Performance Benefits for Themselves? Join Sean Light, former coach of the Los Angeles Lakers and founder of the Athletic Health movement on his mission to reveal the world’s best strategies from the top leaders.