Ed Cicale interviews Morgan Gregory, the Professional Baseball Strength and Conditioning Society’s Strength Coach of the Year, at the MLB Winter Meetings in Orlando. Gregory discusses his journey from minor league and private-sector roles to leading the Philadelphia Phillies’ sports performance program. The episode covers the evolution of baseball strength and conditioning, how the Phillies keep players healthy and performing across a 162-game season, collaboration with coaches and analytics, and spring training preparation in Clearwater, Florida. Congratulations to @pbsccs The Professional Baseball Strength and Conditioning Coaches Society #mlb Professional Baseball Strength and Conditioning Coach of the Year: Morgan Gregory of The Philadelphia PhilliesThe award was presented by #PBSCCS President Brandon McDaniel#strengthperformancecenter #baseballsportsperformance #baseballstrengthtraining #strengthcoach #PHILADELPHIA #phillies