Ready to cut the excuses and finally make real progress? Welcome to Atomic Habits: Build Better Habits, Change Your Life!—the podcast that teaches you how to put James Clear’s habit framework into practice so you can boost your productivity, build powerful routines, and move toward the life you want.
Disclaimer This show explores personal development ideas and discusses concepts inspired by Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. All referenced material belongs to its rightful owners. Our goal is education and analysis, not copyright violations. Want the full experience? Get the original book here: https://amzn.to/4kJN5iC
Your Strategy for Real, Long-Term Growth
We believe real change doesn’t come from giant leaps—it comes from small, consistent actions that add up over time.
Join The Messy Podcast as we simplify the most effective behavior-change principles and turn them into practical steps you can use every day. Each episode breaks down the Four Laws of Behavior Change—Make It Obvious, Make It Attractive, Make It Easy, and Make It Satisfying—so you can drop unhelpful habits and build ones that last.
You’ll Learn How To:
If you’re looking for a straightforward, motivating guide to leveling up your habits and creating a more intentional life, this podcast is for you. Hit Follow on Apple Podcasts—and start becoming the best version of yourself one small habit at a time.
Ready to cut the excuses and finally make real progress? Welcome to Atomic Habits: Build Better Habits, Change Your Life!—the podcast that teaches you how to put James Clear’s habit framework into practice so you can boost your productivity, build powerful routines, and move toward the life you want.
Disclaimer This show explores personal development ideas and discusses concepts inspired by Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. All referenced material belongs to its rightful owners. Our goal is education and analysis, not copyright violations. Want the full experience? Get the original book here: https://amzn.to/4kJN5iC
Your Strategy for Real, Long-Term Growth
We believe real change doesn’t come from giant leaps—it comes from small, consistent actions that add up over time.
Join The Messy Podcast as we simplify the most effective behavior-change principles and turn them into practical steps you can use every day. Each episode breaks down the Four Laws of Behavior Change—Make It Obvious, Make It Attractive, Make It Easy, and Make It Satisfying—so you can drop unhelpful habits and build ones that last.
You’ll Learn How To:
If you’re looking for a straightforward, motivating guide to leveling up your habits and creating a more intentional life, this podcast is for you. Hit Follow on Apple Podcasts—and start becoming the best version of yourself one small habit at a time.
