💡 Sometimes the most effective way to stay consistent with ADHD is to gamify your routines so progress feels rewarding, not punishing. In this episode of Late, Not Less, host Devin Pitts-Rogers sits down with Casey Henderson—humanist, autodidact, disabled veteran, and proud ADHD enthusiast—to explore how adults with ADHD can create structure through external systems, gamification, and intentional strategy rather than willpower or shame. Casey shares how rediscovering his ADHD diagnosis in adu...
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💡 Sometimes the most effective way to stay consistent with ADHD is to gamify your routines so progress feels rewarding, not punishing. In this episode of Late, Not Less, host Devin Pitts-Rogers sits down with Casey Henderson—humanist, autodidact, disabled veteran, and proud ADHD enthusiast—to explore how adults with ADHD can create structure through external systems, gamification, and intentional strategy rather than willpower or shame. Casey shares how rediscovering his ADHD diagnosis in adu...
💡 Why are so many adults suddenly getting diagnosed with ADHD, and what does it mean for our future? Today, hosts Stephen Tonti and Aaron Smith dive into one of the biggest mental health shifts of our time: the massive rise in adult ADHD diagnoses since the pandemic. From telehealth loosening restrictions to TikTok stories going viral, from parents realizing their kids’ struggles mirrored their own to women reporting symptoms at historic rates—the numbers are staggering. New adult ADHD diagno...
Attention Different | Adulting with ADHD
💡 Sometimes the most effective way to stay consistent with ADHD is to gamify your routines so progress feels rewarding, not punishing. In this episode of Late, Not Less, host Devin Pitts-Rogers sits down with Casey Henderson—humanist, autodidact, disabled veteran, and proud ADHD enthusiast—to explore how adults with ADHD can create structure through external systems, gamification, and intentional strategy rather than willpower or shame. Casey shares how rediscovering his ADHD diagnosis in adu...
