Why do New Year’s resolutions fall apart so fast for ADHD brains? What if the problem isn’t motivation, but how we define success? In this Attention Different roundtable, Stephen Tonti, Aaron Smith, and Devin Pitts-Rogers get honest about goals, follow-through, and why “trying harder” rarely works for neurodivergent adults. This wide-ranging, candid conversation digs underneath surface-level habits and into what actually drives consistency: values, identity-based goals, energy management, and...
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Why do New Year’s resolutions fall apart so fast for ADHD brains? What if the problem isn’t motivation, but how we define success? In this Attention Different roundtable, Stephen Tonti, Aaron Smith, and Devin Pitts-Rogers get honest about goals, follow-through, and why “trying harder” rarely works for neurodivergent adults. This wide-ranging, candid conversation digs underneath surface-level habits and into what actually drives consistency: values, identity-based goals, energy management, and...
đź’ˇ Radical acceptance starts with self-love. What would change if you stopped fighting your ADHD and began accepting it as part of who you are? In this Fireside Chat, we sit down with Xai Yang, a licensed social worker, advocate, and late-diagnosed ADHDer, who shares his journey from shame and stigma to building a life rooted in radical acceptance. From growing up in a Hmong American community where mental health carried heavy taboos, to finally receiving a diagnosis in 2018, Sai opens up abo...
Attention Different | Adulting with ADHD
Why do New Year’s resolutions fall apart so fast for ADHD brains? What if the problem isn’t motivation, but how we define success? In this Attention Different roundtable, Stephen Tonti, Aaron Smith, and Devin Pitts-Rogers get honest about goals, follow-through, and why “trying harder” rarely works for neurodivergent adults. This wide-ranging, candid conversation digs underneath surface-level habits and into what actually drives consistency: values, identity-based goals, energy management, and...
