Why do New Year’s resolutions fall apart so fast for ADHD brains? What if the problem isn’t motivation, but how we define success? In this Attention Different roundtable, Stephen Tonti, Aaron Smith, and Devin Pitts-Rogers get honest about goals, follow-through, and why “trying harder” rarely works for neurodivergent adults. This wide-ranging, candid conversation digs underneath surface-level habits and into what actually drives consistency: values, identity-based goals, energy management, and...
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Why do New Year’s resolutions fall apart so fast for ADHD brains? What if the problem isn’t motivation, but how we define success? In this Attention Different roundtable, Stephen Tonti, Aaron Smith, and Devin Pitts-Rogers get honest about goals, follow-through, and why “trying harder” rarely works for neurodivergent adults. This wide-ranging, candid conversation digs underneath surface-level habits and into what actually drives consistency: values, identity-based goals, energy management, and...
Hate It Less: a Realistic ADHD Productivity Guide with Ari Tuckman
Attention Different | Adulting with ADHD
51 minutes
2 months ago
Hate It Less: a Realistic ADHD Productivity Guide with Ari Tuckman
ADHD isn't just about converting intentions into actions—it's about learning to make the conversion easier, more honest, and a whole lot less painful. In this episode, we sit down with Dr. Ari Tuckman—psychologist, author of five books (including the brand new ADHD Productivity Manual), international presenter, and longtime friend and colleague. Ari has been a profound thought leader in our ADHD community for over a decade, and this conversation is packed with his trademark wisdom, humor, and...
Attention Different | Adulting with ADHD
Why do New Year’s resolutions fall apart so fast for ADHD brains? What if the problem isn’t motivation, but how we define success? In this Attention Different roundtable, Stephen Tonti, Aaron Smith, and Devin Pitts-Rogers get honest about goals, follow-through, and why “trying harder” rarely works for neurodivergent adults. This wide-ranging, candid conversation digs underneath surface-level habits and into what actually drives consistency: values, identity-based goals, energy management, and...
