💡 Sometimes the most effective way to stay consistent with ADHD is to gamify your routines so progress feels rewarding, not punishing. In this episode of Late, Not Less, host Devin Pitts-Rogers sits down with Casey Henderson—humanist, autodidact, disabled veteran, and proud ADHD enthusiast—to explore how adults with ADHD can create structure through external systems, gamification, and intentional strategy rather than willpower or shame. Casey shares how rediscovering his ADHD diagnosis in adu...
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💡 Sometimes the most effective way to stay consistent with ADHD is to gamify your routines so progress feels rewarding, not punishing. In this episode of Late, Not Less, host Devin Pitts-Rogers sits down with Casey Henderson—humanist, autodidact, disabled veteran, and proud ADHD enthusiast—to explore how adults with ADHD can create structure through external systems, gamification, and intentional strategy rather than willpower or shame. Casey shares how rediscovering his ADHD diagnosis in adu...
"I Have a Habit of Lying to Myself": Self-Care vs. Avoidance w/Sam Pitts-Rogers | Firesides Ep. 07
Attention Different | Adulting with ADHD
15 minutes
2 weeks ago
"I Have a Habit of Lying to Myself": Self-Care vs. Avoidance w/Sam Pitts-Rogers | Firesides Ep. 07
💡 "I have a habit of lying to myself and telling myself it's self-care." What if the comfort zone you've built is actually keeping you from the life you want? In this Fireside Chat, we sit down with Sam—an HR professional at a Big Four consulting firm who was diagnosed with ADHD at 38. She opens up about flying under the radar as a "daydreamer type," the unique ways ADHD shows up in women, and her journey to building the connected, authentic life she's been searching for as she approaches 4...
Attention Different | Adulting with ADHD
💡 Sometimes the most effective way to stay consistent with ADHD is to gamify your routines so progress feels rewarding, not punishing. In this episode of Late, Not Less, host Devin Pitts-Rogers sits down with Casey Henderson—humanist, autodidact, disabled veteran, and proud ADHD enthusiast—to explore how adults with ADHD can create structure through external systems, gamification, and intentional strategy rather than willpower or shame. Casey shares how rediscovering his ADHD diagnosis in adu...
