Why do New Year’s resolutions fall apart so fast for ADHD brains? What if the problem isn’t motivation, but how we define success? In this Attention Different roundtable, Stephen Tonti, Aaron Smith, and Devin Pitts-Rogers get honest about goals, follow-through, and why “trying harder” rarely works for neurodivergent adults. This wide-ranging, candid conversation digs underneath surface-level habits and into what actually drives consistency: values, identity-based goals, energy management, and...
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Why do New Year’s resolutions fall apart so fast for ADHD brains? What if the problem isn’t motivation, but how we define success? In this Attention Different roundtable, Stephen Tonti, Aaron Smith, and Devin Pitts-Rogers get honest about goals, follow-through, and why “trying harder” rarely works for neurodivergent adults. This wide-ranging, candid conversation digs underneath surface-level habits and into what actually drives consistency: values, identity-based goals, energy management, and...
Resolutions, Routines & Relapse Part 1 | Firesides Ep. 09
Attention Different | Adulting with ADHD
1 hour 1 minute
3 weeks ago
Resolutions, Routines & Relapse Part 1 | Firesides Ep. 09
🔥 New Year. Old Patterns. Real ADHD Conversations. Part 1 of the Winter Park Fireside Chats brings everyday ADHD adults together, in the mountains and without scripts or shame, to talk about what actually happens after the New Year starts. We dig into: Why resolutions fall apartHow burnout sneaks inThe difference between outcome goals and process goalsWhy accountability matters more than motivationAnd how ADHD brains need energy management, not just time managementThis isn’t a “New Year, New ...
Attention Different | Adulting with ADHD
Why do New Year’s resolutions fall apart so fast for ADHD brains? What if the problem isn’t motivation, but how we define success? In this Attention Different roundtable, Stephen Tonti, Aaron Smith, and Devin Pitts-Rogers get honest about goals, follow-through, and why “trying harder” rarely works for neurodivergent adults. This wide-ranging, candid conversation digs underneath surface-level habits and into what actually drives consistency: values, identity-based goals, energy management, and...
