💡 Sometimes the most effective way to stay consistent with ADHD is to gamify your routines so progress feels rewarding, not punishing. In this episode of Late, Not Less, host Devin Pitts-Rogers sits down with Casey Henderson—humanist, autodidact, disabled veteran, and proud ADHD enthusiast—to explore how adults with ADHD can create structure through external systems, gamification, and intentional strategy rather than willpower or shame. Casey shares how rediscovering his ADHD diagnosis in adu...
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💡 Sometimes the most effective way to stay consistent with ADHD is to gamify your routines so progress feels rewarding, not punishing. In this episode of Late, Not Less, host Devin Pitts-Rogers sits down with Casey Henderson—humanist, autodidact, disabled veteran, and proud ADHD enthusiast—to explore how adults with ADHD can create structure through external systems, gamification, and intentional strategy rather than willpower or shame. Casey shares how rediscovering his ADHD diagnosis in adu...
Treat the ADHD First! — Co-Occurring Conditions w/ Dr. Roberto Olivardia
Attention Different | Adulting with ADHD
1 hour 29 minutes
1 month ago
Treat the ADHD First! — Co-Occurring Conditions w/ Dr. Roberto Olivardia
💡 Is ADHD good or bad, or is it simply misunderstood? In this episode, we sit down with Dr. Roberto Olivardia—clinical psychologist, lecturer at Harvard Medical School, and expert on ADHD, dyslexia, and co-occurring conditions—to explore the double-edged nature of neurodivergent brains. From the challenges of executive dysfunction and procrastination to the hidden strengths of creativity, imagination, empathy, and hyperfocus, Dr. Olivardia unpacks what it really means to live with ADHD—alongs...
Attention Different | Adulting with ADHD
💡 Sometimes the most effective way to stay consistent with ADHD is to gamify your routines so progress feels rewarding, not punishing. In this episode of Late, Not Less, host Devin Pitts-Rogers sits down with Casey Henderson—humanist, autodidact, disabled veteran, and proud ADHD enthusiast—to explore how adults with ADHD can create structure through external systems, gamification, and intentional strategy rather than willpower or shame. Casey shares how rediscovering his ADHD diagnosis in adu...
