💡 Sometimes the most effective way to stay consistent with ADHD is to gamify your routines so progress feels rewarding, not punishing. In this episode of Late, Not Less, host Devin Pitts-Rogers sits down with Casey Henderson—humanist, autodidact, disabled veteran, and proud ADHD enthusiast—to explore how adults with ADHD can create structure through external systems, gamification, and intentional strategy rather than willpower or shame. Casey shares how rediscovering his ADHD diagnosis in adu...
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💡 Sometimes the most effective way to stay consistent with ADHD is to gamify your routines so progress feels rewarding, not punishing. In this episode of Late, Not Less, host Devin Pitts-Rogers sits down with Casey Henderson—humanist, autodidact, disabled veteran, and proud ADHD enthusiast—to explore how adults with ADHD can create structure through external systems, gamification, and intentional strategy rather than willpower or shame. Casey shares how rediscovering his ADHD diagnosis in adu...
You Are What You Choose to Remember w/Alexis Schwartz | Firesides Ep. 05
Attention Different | Adulting with ADHD
14 minutes
2 months ago
You Are What You Choose to Remember w/Alexis Schwartz | Firesides Ep. 05
💡Gratitude is a practice. What you choose to remember shapes your experiences and how you feel about your life 🙏♥️. What would shift if you trained your brain to hold on to the good moments instead of the painful or difficult ones? In this Fireside Chat, we sit down with Alexis Schwartz, environmental organizer, planner, and fellow ADHDer. Alexis shares her journey of navigating ADHD from diagnosis in childhood through her adult routines, setbacks, and strength-finding. From externalizing rem...
Attention Different | Adulting with ADHD
💡 Sometimes the most effective way to stay consistent with ADHD is to gamify your routines so progress feels rewarding, not punishing. In this episode of Late, Not Less, host Devin Pitts-Rogers sits down with Casey Henderson—humanist, autodidact, disabled veteran, and proud ADHD enthusiast—to explore how adults with ADHD can create structure through external systems, gamification, and intentional strategy rather than willpower or shame. Casey shares how rediscovering his ADHD diagnosis in adu...
