The most informative podcast about adult ADHD--3,500 seconds, 720 minutes, or 12+ hours of free audio content to help you manage neurodivergence as an adult. â¤ď¸
Free audio course perfect for people who want to design a strategic life plan.
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The most informative podcast about adult ADHD--3,500 seconds, 720 minutes, or 12+ hours of free audio content to help you manage neurodivergence as an adult. â¤ď¸
Free audio course perfect for people who want to design a strategic life plan.
In today's episode, I'm very excited to share a powerful strategy I've been using to increase my energy and focus. It is free, and most of us already do it every day. I'm talking about showering.
If you're curious about how showering could boost your focus and how to try it for yourself, stay tuned!
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ATTENTION, PLEASE!
The most informative podcast about adult ADHD--3,500 seconds, 720 minutes, or 12+ hours of free audio content to help you manage neurodivergence as an adult. â¤ď¸
Free audio course perfect for people who want to design a strategic life plan.
