
The term "twin flames" is often used as a way to describe soul mates, or two parts of the same soul that were at one point separated. The anxious and avoidant styles are a bit like this. These two styles are often developed from similar childhood experiences and difficulties being intimate in relationships. Does this mean they belong together? I don't know about that one. But if you identify with either style, learning about what makes the other tick can help with self understanding which can lead to security. Can identifying the common traits of the two seemingly opposite styles support a healthier relationship with the self? Worth a try.
Resource link: https://www.youtube.com/channel/UC5weiD_1MALL7AE9OhOEAPw
Alan Robarge on YouTube