In this Podcast, I discuss the 7 layers of Thoughts from the book 'A Course in Mastering Alchemy' written by Jim Self and Roxane Burnett.  It is a book that offers tools to shift, transform and ascend.   

I absolutely love this book and use the various techniques all the time.  

If you are aware of the thoughts you think and the layer of thought you are thinking in, then you can change the way you think if it is not aligned with you.  My hope is that you spend more time consciously being aware of what you are thinking and how you feel when you think those thoughts. 

If you have any questions or comments, please feel free to send me an email at angelika@angelikatishlerwellness.com.