Listen in on an intimate conversation between myself and one of my beloved private parent coaching clients. She's building confidence and compassion while raising her neurodivergent kid. Learn how self-compassion plays a crucial role in mindful parenting. Building Confidence in Parenting: Strategies and Support for Neurodiverse Families
Discover:
-the power of a judgment-free coaching relationship.
-the simplicity of self-regulation techniques.
-the value of connecting deeply with your child.
Mindfully Parenting Atypical Kids podcast helps parents feel less alone. Kate interviews parents and experts who share her mission to co-create a more inclusive future.
Join us in this insightful interview where we're discussing parenting with compassion, empathy, and boundary-setting.
This episode delves into my client's goals, including safety, mindful spending, balancing screen time, fostering open communication, and developing self-compassion as a parent.
Read the full transcript, listen to the podcast, watch the video, and subscribe to the blog for more connection and support at Atypical Kids, Mindful Parents Blog: https://katelynch.substack.com/
Witness the transformation and growth in a parent-child bond through practical exercises and mutual understanding.
00:00 Introduction to Mindful Parenting
00:55 Starting the Coaching Journey
02:02 Setting Boundaries and Expectations
02:58 Self-Regulation and Empathy
04:55 Screen Time and Activities
09:58 Building Confidence and Self-Compassion
11:42 Collaborative Problem Solving
12:18 Celebrating Wins and Bonding
13:25 Final Reflections and Gratitude
Explore the 3 ways I offer coaching:
Private Parent Coaching Package of 6 Sessions $445.
Founding Supporter 1-1 Voxer Coaching 3 months $150.
Community Monthly Mindful Parent Coaching for all paid Substack subscribers, starting at $5/month.