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AuDHD Sparks
Adria Sophia
17 episodes
1 month ago
It’s our season 1 finale! Today’s episode is about taking everything you've learned about your brain and weaving it into an actual life that works. It brings together all 16 previous episodes into one complete picture: what does ecosystem design actually look like when you're building something that doesn't exist yet? No theory. Just concrete examples of how to become the architect when there's no blueprint. In this episode: The five principles for redesigning your life when no model existsRe...
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Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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It’s our season 1 finale! Today’s episode is about taking everything you've learned about your brain and weaving it into an actual life that works. It brings together all 16 previous episodes into one complete picture: what does ecosystem design actually look like when you're building something that doesn't exist yet? No theory. Just concrete examples of how to become the architect when there's no blueprint. In this episode: The five principles for redesigning your life when no model existsRe...
Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/7f/b8/8f/7fb88f91-1c57-3e56-1c3d-49fb1f668fec/mza_14687935889469606083.jpg/600x600bb.jpg
4. The Unmasking Menu
AuDHD Sparks
40 minutes
4 months ago
4. The Unmasking Menu
You know masking is draining you, but what does "unmasking" actually look like? When advice says "just unmask," where do you even start? Here's the thing - you've been masking unconsciously for decades. So unmasking means consciously identifying things you didn't even know you were doing. This episode is your practical starting menu. Seven different areas where you can experiment with dropping the mask and being more you, even if you don't know what the unmasked you looks like yet. In This Ep...
AuDHD Sparks
It’s our season 1 finale! Today’s episode is about taking everything you've learned about your brain and weaving it into an actual life that works. It brings together all 16 previous episodes into one complete picture: what does ecosystem design actually look like when you're building something that doesn't exist yet? No theory. Just concrete examples of how to become the architect when there's no blueprint. In this episode: The five principles for redesigning your life when no model existsRe...