High blood pressure is now one of the most common health issues people are taking prescription medications for on a daily basis. Once you're on them you can no longer consume anything with grapefruit in it. You cannot use most herbal products. For men it causes erectile dysfunction that even viagra and cialis have little effect on helping to counter.

What can you do today to achieve a healthy blood pressure? There are natural ways to lower your blood pressure. Find out here.

Note: Do not discontinue any BP meds you may be on until you have checked your blood pressure over a period of time to ensure it has stayed low and is not just temporarily lowered. Consult with your doctor to have them safely lower your dose if you begin seeing positive results following the steps outlined in this podcast.