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Auntie Talks
Auntie
44 episodes
2 weeks ago
Auntie Talks podcast brings you in about 15 minutes thoughts, tips and information on mental health at work and in your private life. Auntie Talks covers various topics that can affect for instance your stress level, sleep or motivation, resulting in decreasing job satisfaction and well-being. The podcasts are either in Finnish or English. Auntie's guests are HR professionals or Auntie professionals, i.e. psychologists or psychotherapists. Auntie offers low threshold mental health services, in the form of videomeetings with an Auntie professional. https://auntie.io
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Mental Health
Health & Fitness
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All content for Auntie Talks is the property of Auntie and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Auntie Talks podcast brings you in about 15 minutes thoughts, tips and information on mental health at work and in your private life. Auntie Talks covers various topics that can affect for instance your stress level, sleep or motivation, resulting in decreasing job satisfaction and well-being. The podcasts are either in Finnish or English. Auntie's guests are HR professionals or Auntie professionals, i.e. psychologists or psychotherapists. Auntie offers low threshold mental health services, in the form of videomeetings with an Auntie professional. https://auntie.io
Show more...
Mental Health
Health & Fitness
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Auntie Talks Podcast - Anu-Kristiina Holm - Employee activity promotes well-being
Auntie Talks
17 minutes 35 seconds
4 years ago
Auntie Talks Podcast - Anu-Kristiina Holm - Employee activity promotes well-being

Anu-Kristiina Holm works as Head of People at Ericsson, Finland, where there are about 50 different nationalities amongst the employees, and the majority of these 800 specialists work in research and development. Ericsson recently got a special mention in the competition for Finland’s Most Active Workplaces. Ericsson participated in this competition to get more feedback on how they are doing when it comes to supporting employees’ well-being, especially regarding physical activity. Their strength has been a very active cooperation with the employees when it comes to physical well-being already for over 70 years, such as active employee club activities and these are the building blocks on which they have further developed different well-being activities. How does Ericsson promote these club activities? How to make sure people have a low threshold to participate? Who are the well-being ambassadors and what do they do? Which are the four areas of well-being Ericsson wants to promote?

Listen to Anu-Kristiina’s tips for creating an employee-centric well-being culture.

Auntie Talks
Auntie Talks podcast brings you in about 15 minutes thoughts, tips and information on mental health at work and in your private life. Auntie Talks covers various topics that can affect for instance your stress level, sleep or motivation, resulting in decreasing job satisfaction and well-being. The podcasts are either in Finnish or English. Auntie's guests are HR professionals or Auntie professionals, i.e. psychologists or psychotherapists. Auntie offers low threshold mental health services, in the form of videomeetings with an Auntie professional. https://auntie.io