Welcome to Aurora, a podcast dedicated to helping you take control of your health, vitality, and well-being! I’m Dr. Lynne Reid, a lifestyle medicine doctor with over 20 years of experience in clinical practice, sports medicine, and medical education. I’ve seen firsthand the difference that personalized, evidence-based strategies can make in people’s lives, and I’m here to share those insights with you.
Each week, we’ll dive into one of the core pillars of health: achieving a healthy weight, boosting energy, managing stress, balancing hormones, and creating sustainable lifestyle habits. I’ll break down the science behind these areas and give you practical steps to implement right away. My approach combines medical expertise with an understanding of the real-life challenges we all face, so you’ll get guidance that’s not only effective but also realistic and achievable.
Whether you’re feeling burned out, stuck in a cycle of fatigue, or simply wanting to improve your health, Aurora is here to help. Let’s rebuild and reclaim your health together. Subscribe now, and join me on this transformative journey to a healthier, more energized you!
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Welcome to Aurora, a podcast dedicated to helping you take control of your health, vitality, and well-being! I’m Dr. Lynne Reid, a lifestyle medicine doctor with over 20 years of experience in clinical practice, sports medicine, and medical education. I’ve seen firsthand the difference that personalized, evidence-based strategies can make in people’s lives, and I’m here to share those insights with you.
Each week, we’ll dive into one of the core pillars of health: achieving a healthy weight, boosting energy, managing stress, balancing hormones, and creating sustainable lifestyle habits. I’ll break down the science behind these areas and give you practical steps to implement right away. My approach combines medical expertise with an understanding of the real-life challenges we all face, so you’ll get guidance that’s not only effective but also realistic and achievable.
Whether you’re feeling burned out, stuck in a cycle of fatigue, or simply wanting to improve your health, Aurora is here to help. Let’s rebuild and reclaim your health together. Subscribe now, and join me on this transformative journey to a healthier, more energized you!
Join Dr. Lynne Reid as she sits down with Dr. Alice Chang, a consultant psychiatrist, to dive deep into the often overlooked topic of ADHD diagnosis in women. Explore why ADHD is frequently misdiagnosed, the impact of undiagnosed ADHD on women's lives, and the intersection of ADHD with other mental health issues.
Discover the challenges women face in getting the right diagnosis, especially in high-pressure environments, and the coping mechanisms they adopt in their personal and professional lives. Learn about the importance of lifestyle adjustments and the role of ADHD in the broader spectrum of mental health.
This conversation aims to raise awareness, offer insights into the nuances of ADHD in women, and provide guidance for women who may be seeking answers to their unexplained symptoms and struggles. Click through for references and further reading on this critical issue.
"Females with ADHD: An Expert Consensus Statement Taking a Lifespan Approach" (2020): This article discusses the unique presentation of ADHD in females and emphasizes the need for a lifespan approach to diagnosis and treatment.
pmc.ncbi.nlm.nih.gov
"Miss. Diagnosis: A Systematic Review of ADHD in Adult Women" (2023): This systematic review explores the impact of living with undiagnosed ADHD and the effects of receiving a diagnosis in adulthood for women.
pmc.ncbi.nlm.nih.gov
"Time After Time: Failure to Identify and Support Females with ADHD" (2023): This study highlights the delays in diagnosis and treatment for females with ADHD and underscores the higher burden of comorbid psychiatric conditions they experience.
acamh.onlinelibrary.wiley.com
Aurora By Dr Lynne Reid
Welcome to Aurora, a podcast dedicated to helping you take control of your health, vitality, and well-being! I’m Dr. Lynne Reid, a lifestyle medicine doctor with over 20 years of experience in clinical practice, sports medicine, and medical education. I’ve seen firsthand the difference that personalized, evidence-based strategies can make in people’s lives, and I’m here to share those insights with you.
Each week, we’ll dive into one of the core pillars of health: achieving a healthy weight, boosting energy, managing stress, balancing hormones, and creating sustainable lifestyle habits. I’ll break down the science behind these areas and give you practical steps to implement right away. My approach combines medical expertise with an understanding of the real-life challenges we all face, so you’ll get guidance that’s not only effective but also realistic and achievable.
Whether you’re feeling burned out, stuck in a cycle of fatigue, or simply wanting to improve your health, Aurora is here to help. Let’s rebuild and reclaim your health together. Subscribe now, and join me on this transformative journey to a healthier, more energized you!
