Sport has a place for everyone and delivers results that make Australia proud.
The Australian Sports Commission Podcast Hub is where you can hear from the people who shape Australian sport, from our Olympians and Paralympians to coaches, officials, and volunteers at all levels.
Check out the AIS Win Well Podcast where you can really get to know the athletes who proudly wear the green and gold on the world stage, or the Officiating and Coaching Podcast where trusted experts share tips, tools and real life experiences so you can get results for you and your sport.
Follow and share with your friends and family and learn more about the ASC and AIS at ausport.gov.au
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Sport has a place for everyone and delivers results that make Australia proud.
The Australian Sports Commission Podcast Hub is where you can hear from the people who shape Australian sport, from our Olympians and Paralympians to coaches, officials, and volunteers at all levels.
Check out the AIS Win Well Podcast where you can really get to know the athletes who proudly wear the green and gold on the world stage, or the Officiating and Coaching Podcast where trusted experts share tips, tools and real life experiences so you can get results for you and your sport.
Follow and share with your friends and family and learn more about the ASC and AIS at ausport.gov.au
Beyond the Games (series 1) - Recharging and thriving with your emotions post Games cycle
Australian Sports Commission Podcast
29 minutes 1 second
9 months ago
Beyond the Games (series 1) - Recharging and thriving with your emotions post Games cycle
The Games period is a unique and intense experience, often filled with emotional highs and lows. This episode explores effective strategies for managing these emotions, focusing on self-care and providing support to others during this challenging time.
Presenters:
Emcee: Laura Hingston - VIS Elite Athlete Diver | ASC The Good Village Coordinator, AIS Sport Community Engagement | Journalist | Motivational Speaker.
David Johnson - AIS Mental Health Advisor, Psychologist, Mental Health Team
Eliza Stankovic-Mowle PLY AM - AIS Para Sport Wellbeing & Engagement lead, Paralympian, Paris Paralympics performance support
Download Fact sheet: Psychological Strategies for Coping with Change
Watch the full webinar on the Beyond the Games webpage: https://www.ais.gov.au/career-and-education/beyond-the-games
Support available to help with your decision making: AIS Mental Health Referral Network or the AIS Career Practitioner Referral Network.
If you have feedback or questions please email wellbeingandengagement@ausport.gov.au.
Australian Sports Commission Podcast
Sport has a place for everyone and delivers results that make Australia proud.
The Australian Sports Commission Podcast Hub is where you can hear from the people who shape Australian sport, from our Olympians and Paralympians to coaches, officials, and volunteers at all levels.
Check out the AIS Win Well Podcast where you can really get to know the athletes who proudly wear the green and gold on the world stage, or the Officiating and Coaching Podcast where trusted experts share tips, tools and real life experiences so you can get results for you and your sport.
Follow and share with your friends and family and learn more about the ASC and AIS at ausport.gov.au
