How breathwork can regulate your nervous system and clear our trauma WITH JEN LISS

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Authentic Alchemy

Emily Bourke

60 episodes

1 week ago

Welcome to Authentic Alchemy, the place where we tap into infinite possibilities and attract your deepest desires. Host, Emily Bourke is here to help you take steps toward your next up level and expansion. On this show we dive into all things manifestation, shadow work, spirituality, personal growth & creating your most authentically YOU dream life. Thank you so much for pressing play today! Let's manifest some magic!

Spirituality

Religion & Spirituality

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All content for Authentic Alchemy is the property of Emily Bourke and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Spirituality

Religion & Spirituality

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How breathwork can regulate your nervous system and clear our trauma WITH JEN LISS

Authentic Alchemy

1 hour 2 minutes 13 seconds

2 years ago

How breathwork can regulate your nervous system and clear our trauma WITH JEN LISS

Emily had the joy of chatting with Jen Liss about breathwork, trauma and nervous system regulation.

Jen Liss is on a mission to educate and inspire more people to untether from societal expectations so they can live a more joyful, authentic, and abundant life – through the power of their breath.

Her podcast, Untethered with Jen Liss, offers 150+ episodes and is in the top 3% of all podcasts, encouraging thousands of listeners to align with their truth and go for their dreams. Known for her straightforward and honest coaching style, she makes self-development work relatable and fun.

Jen has been honored to speak on stage both locally and internationally, sharing her message to inspire more people to live an authentically joyful life.

Links:

Website: JenLiss.com/podcast

Breathwork offering: JenLiss.com/breathe

Follow Jen on Instagram: @UntetheredJen

Follow Emily on Instagram @iamemilybourke

Email Emily: emily@iamemilybourke.com