Do you find yourself longing for a clear understanding of when and why you disconnected from your authentic self? Or maybe you feel trapped in the cycle of people-pleasing even though it leaves you drained and disconnected from who you are? Don't worry—this episode with Matt Kay will bring you newfound clarity on the roots of these struggles and leave you ready to reclaim your authenticity! Join us to discover: 1. Why we abandon parts of ourself in childhood 2. How inauthentic behaviours and personality traits form 3. How to grieve the loss of the authentic self Whether you’re just beginning to question these habits or you’re already on the path to change, this conversation will equip you with the tools to start living from a place of true self-worth. Matt Kay: Website: https://www.mattkay.com.au/ Centre for Healing Website: https://www.thecentreforhealing.com/courses-1