Living Beyond Your Label: Finding Wholeness in Mind, Body, and Spirit

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Authentically Amber: Navigating Life's Anxious Moments & Everything In-Between

Amber Ginter Johnson

27 episodes

2 days ago

Hi, friends! Welcome to Authentically Amber, a podcast for anyone navigating the rollercoaster of adulting and living out their faith in a messy world. Join me, Amber Ginter Johnson, for raw, honest conversations on life’s challenges—from mental health and faith to practical wisdom for everyday living—all designed to help you grow, heal, and thrive. Whether you're facing change, struggling with anxiety, or just need someone who gets it, you're not alone. Get comfortable as we dive into the messiness of life—and everything in between—together. This is Authentically Amber.

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Christianity

Religion & Spirituality

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Living Beyond Your Label: Finding Wholeness in Mind, Body, and Spirit – Interview with Erin Kerry

Authentically Amber: Navigating Life's Anxious Moments & Everything In-Between

1 hour 7 minutes 56 seconds

3 days ago

Living Beyond Your Label: Finding Wholeness in Mind, Body, and Spirit – Interview with Erin Kerry

Season 2: Episode 1: Living Beyond Your Label: Finding Wholeness in Mind, Body, and Spirit – Interview with Erin Kerry

Description: What if the labels you’ve been given—whether from a diagnosis, circumstance, or even yourself—weren’t the final word on your identity? In this episode of Authentically Amber, I sit down with @sparkingwholeness — integrative health coach, podcast host, and author of Live Beyond Your Label. Erin shares her powerful story of walking through PTSD, depression, and bipolar disorder, and how faith, nutrition, and movement helped her find healing and wholeness. Together, we talk about breaking free from the boxes that hold us back and embracing the full life God designed for us—mind, body, and spirit.

What You’ll Hear in This Episode:
✨ Erin’s journey of finding freedom from mental illness through faith and holistic healing.
✨ The danger of labels—and how to redefine or release them.
✨ Practical ways to calm your nervous system and manage stress.
✨ The connection between food, mood, and mental wellness.
✨ How to live rooted in your true identity in Christ.

Takeaways:
✨ You are not your diagnosis or your past—you are deeply loved and made whole in Christ.
✨ Healing is possible when faith meets intentional care for your body and mind.
✨ Freedom begins when you stop letting labels define your worth.

Resources Mentioned:
📚 Live Beyond Your Label by Erin Kerry
🎧 Erin’s podcast: Sparking Wholeness
📲 Follow Erin on Instagram: @sparkingwholeness

Let’s Connect:
💻 Website: AmberGinter.com
📸 Instagram: @amberginterauthor

Reminder: You are more than a label. Wholeness is possible—and it starts with saying yes to healing with God.