Far Infrared Saunas with Philip Wilson

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Authentically Shawna

Dr. Shawna Berk

45 episodes

2 weeks ago

Join Dr. Shawna Berk, DPT as she shares the lessons she has learned from being a practitioner and a patient in the holistic health world. Through sharing her personal experiences gleaned from experiencing a traumatic brain and spinal injury on the precipice of starting graduate school, you'll hear what to do and what to skip to optimize your health, wellness, and vitality.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Far Infrared Saunas with Philip Wilson | S2E9

Authentically Shawna

26 minutes 25 seconds

2 weeks ago

Far Infrared Saunas with Philip Wilson | S2E9

Philip Wilson, President of Relax Saunas of Momentum, joins Dr. Shawna on today's episode.

Philip shares the benefits of far infrared saunas, their history, and the unique technology behind Relax Saunas.

If you are interested in purchasing a Relax Sauna after listening to today's episode, use code: DRSHAWNA for $150 off your purchase from November 10-17, 2025. After November 17, code: DRSHAWNA will save you $100 off your purchase.

#authenticallyshawna #farinfraredsauna #detoxification #heartratevariability #mindbodyconnection