This podcast covers a wide variety of topics related to autism spectrum disorder in the adolescent through aged adult.
Your host is Dr. Theresa Regan, an adult neuropsychologist (specialist in brain-behavior relationships), parent of an amazing teen on the autism spectrum, and a certified autism specialist with the IBCCES. She is deeply grateful to bring validation, hope, and purpose to individuals and their families living on the autism spectrum. With this mission at its core, she founded and directs the OSF HealthCare Adult Diagnostic Autism Clinic in central Illinois. Her books include Understanding Autism in Adults and Aging Adults and Understanding Autistic Behaviors. For more information and to join her new online autism community for free visit www.adultandgeriatricautism.com.
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This podcast covers a wide variety of topics related to autism spectrum disorder in the adolescent through aged adult.
Your host is Dr. Theresa Regan, an adult neuropsychologist (specialist in brain-behavior relationships), parent of an amazing teen on the autism spectrum, and a certified autism specialist with the IBCCES. She is deeply grateful to bring validation, hope, and purpose to individuals and their families living on the autism spectrum. With this mission at its core, she founded and directs the OSF HealthCare Adult Diagnostic Autism Clinic in central Illinois. Her books include Understanding Autism in Adults and Aging Adults and Understanding Autistic Behaviors. For more information and to join her new online autism community for free visit www.adultandgeriatricautism.com.
Powerful Self-Care: Awareness of the Internal (EP 61)
Autism in the Adult
26 minutes 51 seconds
1 year ago
Powerful Self-Care: Awareness of the Internal (EP 61)
Join Dr. Regan for this first episode of a new self-care series. Rather than becoming the victim of an intense world, constantly in survival mode, learn strategies to become powerful at self-care. The first step is self-awareness which can begin by noticing your fight, flight, freeze, and physical reactions to events and experiences.
Explore Dr. Regan's new Learning and Equipping page and the specific course page for "Empowered Parenting."
Dr. Regan's Resources:
Zur Institute courses for clinicians
Understanding Autism in Adults and Aging Adults, 2nd ed
Audiobook
Book: Understanding Autistic Behaviors
Autism in the Adult website homepage
Website Resources for Clinicians
Autism in the Adult
This podcast covers a wide variety of topics related to autism spectrum disorder in the adolescent through aged adult.
Your host is Dr. Theresa Regan, an adult neuropsychologist (specialist in brain-behavior relationships), parent of an amazing teen on the autism spectrum, and a certified autism specialist with the IBCCES. She is deeply grateful to bring validation, hope, and purpose to individuals and their families living on the autism spectrum. With this mission at its core, she founded and directs the OSF HealthCare Adult Diagnostic Autism Clinic in central Illinois. Her books include Understanding Autism in Adults and Aging Adults and Understanding Autistic Behaviors. For more information and to join her new online autism community for free visit www.adultandgeriatricautism.com.
