Discover what’s possible when people impacted by autism inspire change and build community.
Together with self-advocates, family members, educators, and international autism service providers, Rachel Harmon from the Global Autism Project explores stories of challenges and breakthroughs to extend the reach of human connection and remind people that they are not alone.
Tune in each week for new episodes and meaningful conversations. For more information, please visit www.globalautismproject.org.
Rachel Harmon is a Board Certified Behavior Analyst originally from California and currently lives in Barcelona, Spain. Rachel started her involvement with the Global Autism Project as a volunteer on a SkillCorps® trip to Uganda in 2018. Her role as Director of International Partnerships has brought her to partner sites in Kenya, Rwanda, Saudi Arabia, Czech Republic, Netherlands, India, and Peru.
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Discover what’s possible when people impacted by autism inspire change and build community.
Together with self-advocates, family members, educators, and international autism service providers, Rachel Harmon from the Global Autism Project explores stories of challenges and breakthroughs to extend the reach of human connection and remind people that they are not alone.
Tune in each week for new episodes and meaningful conversations. For more information, please visit www.globalautismproject.org.
Rachel Harmon is a Board Certified Behavior Analyst originally from California and currently lives in Barcelona, Spain. Rachel started her involvement with the Global Autism Project as a volunteer on a SkillCorps® trip to Uganda in 2018. Her role as Director of International Partnerships has brought her to partner sites in Kenya, Rwanda, Saudi Arabia, Czech Republic, Netherlands, India, and Peru.
Discover what’s possible when a great day starts at bedtime.
Have you ever struggled with poor sleep? Or do you know of anyone who does? Whether you’re autistic or not, this episode with sleep specialist Emily Varon can help you sleep better, starting tonight.
Emily Varon is a Board Certified Behavior Analyst from California who focuses on sleep-related behavior. With more than 20 years in the field, Emily offers families and clinicians a broader, long-view perspective of sleep, which can produce more sustainable results over time.
Today’s conversation was originally released on June 9, 2022. We discuss:
The link between autism and poor sleep
Common sleep-related behaviors
Myths about poor sleep
How a sleep-deprived child can affect your family as a whole
How sleep contributes to learning and memory consolidation
Why you shouldn’t set an alarm clock to wake up
The importance of consistent bedtime routines
Tips to avoid screen dependency
The benefits of day-time napping
Recovering from sleep-debt
To learn more about Emily and her work, please visit our show notes at autismknowsnoborders.com.
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Autism Knows No Borders
Discover what’s possible when people impacted by autism inspire change and build community.
Together with self-advocates, family members, educators, and international autism service providers, Rachel Harmon from the Global Autism Project explores stories of challenges and breakthroughs to extend the reach of human connection and remind people that they are not alone.
Tune in each week for new episodes and meaningful conversations. For more information, please visit www.globalautismproject.org.
Rachel Harmon is a Board Certified Behavior Analyst originally from California and currently lives in Barcelona, Spain. Rachel started her involvement with the Global Autism Project as a volunteer on a SkillCorps® trip to Uganda in 2018. Her role as Director of International Partnerships has brought her to partner sites in Kenya, Rwanda, Saudi Arabia, Czech Republic, Netherlands, India, and Peru.
