Autoimmune Health Secrets: Ease Fatigue, Feel Better & Improve Your Health With Autoimmune Disease Using A Simple, Habit -Bas
Dr. Amy Behimer, NBC-HWC
148 episodes
2 days ago
Send us a text Tired of hearing the same predictable gratitude answers every holiday? Want a question that actually sparks real connection and emotion? If you've ever made a gratitude list that felt hollow or sat at a holiday table hearing "family, food, shelter" on repeat, you're not alone. This episode is for anyone—especially those with autoimmune conditions—looking to rekindle the real emotional power of gratitude, not just go through the motions. Discover why traditional gratitude practi...
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Send us a text Tired of hearing the same predictable gratitude answers every holiday? Want a question that actually sparks real connection and emotion? If you've ever made a gratitude list that felt hollow or sat at a holiday table hearing "family, food, shelter" on repeat, you're not alone. This episode is for anyone—especially those with autoimmune conditions—looking to rekindle the real emotional power of gratitude, not just go through the motions. Discover why traditional gratitude practi...
#128 | What Most People Get Wrong About Supporting Someone On A Hard Day With Autoimmune Disease (And One Question To Get It Right)
Autoimmune Health Secrets: Ease Fatigue, Feel Better & Improve Your Health With Autoimmune Disease Using A Simple, Habit -Bas
9 minutes
3 months ago
#128 | What Most People Get Wrong About Supporting Someone On A Hard Day With Autoimmune Disease (And One Question To Get It Right)
Send us a text When someone shares a struggle with you, do you instinctively try to fix it—or do you pause to find out what they actually need? In this heartfelt episode, I share the simple but powerful question that can transform your relationships and boost your autoimmune health in the process. Learn how “Do you want help or a hug?” can deepen connection, reduce stress, and increase emotional safety—for both the listener and the sharer. Whether you need support or want to offer it better, ...
Autoimmune Health Secrets: Ease Fatigue, Feel Better & Improve Your Health With Autoimmune Disease Using A Simple, Habit -Bas
Send us a text Tired of hearing the same predictable gratitude answers every holiday? Want a question that actually sparks real connection and emotion? If you've ever made a gratitude list that felt hollow or sat at a holiday table hearing "family, food, shelter" on repeat, you're not alone. This episode is for anyone—especially those with autoimmune conditions—looking to rekindle the real emotional power of gratitude, not just go through the motions. Discover why traditional gratitude practi...
