Autoimmune Health Secrets: Ease Fatigue, Feel Better & Improve Your Health With Autoimmune Disease Using A Simple, Habit -Bas
Dr. Amy Behimer, NBC-HWC
148 episodes
23 hours ago
Send us a text Tired of hearing the same predictable gratitude answers every holiday? Want a question that actually sparks real connection and emotion? If you've ever made a gratitude list that felt hollow or sat at a holiday table hearing "family, food, shelter" on repeat, you're not alone. This episode is for anyone—especially those with autoimmune conditions—looking to rekindle the real emotional power of gratitude, not just go through the motions. Discover why traditional gratitude practi...
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Send us a text Tired of hearing the same predictable gratitude answers every holiday? Want a question that actually sparks real connection and emotion? If you've ever made a gratitude list that felt hollow or sat at a holiday table hearing "family, food, shelter" on repeat, you're not alone. This episode is for anyone—especially those with autoimmune conditions—looking to rekindle the real emotional power of gratitude, not just go through the motions. Discover why traditional gratitude practi...
#139 | 3 Tangible Steps To Go From Anxious To An "It's Working" Mindset With Autoimmune Disease
Autoimmune Health Secrets: Ease Fatigue, Feel Better & Improve Your Health With Autoimmune Disease Using A Simple, Habit -Bas
14 minutes
4 weeks ago
#139 | 3 Tangible Steps To Go From Anxious To An "It's Working" Mindset With Autoimmune Disease
Send us a text What if the biggest shift in your health journey isn’t what you eat or how you move—but how you think? When you're living with an autoimmune diagnosis, the physical symptoms often steal the spotlight—but your mindset could be the hidden key to real progress. In this episode, we break down how negative thought loops can quietly hold you back and why mindset habits are the game-changer you didn’t know you needed. In this episode, you'll: Discover the simple 3-step process my clie...
Autoimmune Health Secrets: Ease Fatigue, Feel Better & Improve Your Health With Autoimmune Disease Using A Simple, Habit -Bas
Send us a text Tired of hearing the same predictable gratitude answers every holiday? Want a question that actually sparks real connection and emotion? If you've ever made a gratitude list that felt hollow or sat at a holiday table hearing "family, food, shelter" on repeat, you're not alone. This episode is for anyone—especially those with autoimmune conditions—looking to rekindle the real emotional power of gratitude, not just go through the motions. Discover why traditional gratitude practi...
