All content for Avalon Harmonia is the property of Avalon Harmonia and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Captivating stories from high performers, athletes, entrepreneurs, leaders, change makers, coaches and healers.
#36 Zack Height - Handstands, Gymnastics and Mobility
Avalon Harmonia
1 hour 22 minutes
2 years ago
#36 Zack Height - Handstands, Gymnastics and Mobility
A captivating conversation about gymnastics, calisthenics, mobility, stretching, training, fitness, mindset, CrossFit, programming and simplicity. How is it possible to be so incredibly fit and well rounded like Zack when all he does is handstands? We get into this as well as tips, tricks, training methods and his training philosophy.
Please give the podcast ★★★★★ if you enjoyed it.
____________________
Zack Height
Instagram: https://www.instagram.com/zackheight/?next=%2F
Youtube: https://www.youtube.com/@heightperformance
Facebook: https://www.facebook.com/zack.height
______________________
Avalon Harmonia
Website avalonharmonia.com [http://avalonharmonia.com/]
Instagram instagram.com/avalon.harmonia [http://instagram.com/avalon.harmonia]
LinkedIn linkedin.com/in/avalonharmonia [http://linkedin.com/in/avalonharmonia]
Facebook facebook.com/avalonharmonia [http://facebook.com/avalonharmonia]
Youtube youtube.com/@AvalonHarmonia [https://www.youtube.com/@AvalonHarmonia]
Avalon Harmonia
Captivating stories from high performers, athletes, entrepreneurs, leaders, change makers, coaches and healers.
