Michelle Griffith-Robinson OLY, 50, is an Olympian, life coach, and personal trainer. During her sporting career, Michelle’s focus was performing at the best of her ability. Now retired and in her fifties, she passes on the key learnings and techniques that helped her perform at an elite level as well as dealing with failure. In this episode Michelle talks about her life journey since retiring from athletics and how she helps other women improve their confidence and achieve their ambitions through her work as a life coach. She also reflects on her role as a menopause ambassador, the challenges of the perimenopause and how she’s found balance in mid-life.