How does exposure to natural light in nature impact our sleep patterns and overall well-being?In this episode, Martin Moore-Ede, the Director of the Circadian Light Research Center, sheds light on the profound effects of natural and artificial light on our sleep patterns and well-being. Martin explores the impact of blue light, the benefits of controlled light exposure, and the connection between disrupted circadian rhythms, sleep apnea, and various health conditions. He discusses how greener...
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How does exposure to natural light in nature impact our sleep patterns and overall well-being?In this episode, Martin Moore-Ede, the Director of the Circadian Light Research Center, sheds light on the profound effects of natural and artificial light on our sleep patterns and well-being. Martin explores the impact of blue light, the benefits of controlled light exposure, and the connection between disrupted circadian rhythms, sleep apnea, and various health conditions. He discusses how greener...
33 Speaker Series: Sleep Apnea & Pediatrics in the COVID Era With Anne Marie Morse
AWAKE: The Sleep Health Podcast
47 minutes
5 years ago
33 Speaker Series: Sleep Apnea & Pediatrics in the COVID Era With Anne Marie Morse
Our own Adam Amdur is joined by Anne Marie Morse, DO. Dr. Morse is a board-certified and fellowship-trained pediatric neurologist. Her clinical interests include sleep-wake disorders in neurologic disease, narcolepsy and hypersomnia disorders and neuroimmunology. This conversation was originally streamed live as part of our speaker series.This stream can be viewed on YouTube and FacebookThe podcast is available thru Apple Podcasts, Spotify or wherever you get your podcasts, including our podc...
AWAKE: The Sleep Health Podcast
How does exposure to natural light in nature impact our sleep patterns and overall well-being?In this episode, Martin Moore-Ede, the Director of the Circadian Light Research Center, sheds light on the profound effects of natural and artificial light on our sleep patterns and well-being. Martin explores the impact of blue light, the benefits of controlled light exposure, and the connection between disrupted circadian rhythms, sleep apnea, and various health conditions. He discusses how greener...
