***@ 14:42 my podcast software thinks "voo-ing is a "removable background noise" so this episode may be best experienced on YouTube Have you ever searched for wellness resources that truly understand what it means to be a Certified Anesthesiologist Assistant? You're not alone. Wellness Wednesday are candid conversations about the unique challenges and opportunities facing CAAs in their pursuit of sustainable wellbeing. In this episode I relate how OR life can jack your nervous system into ove...
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***@ 14:42 my podcast software thinks "voo-ing is a "removable background noise" so this episode may be best experienced on YouTube Have you ever searched for wellness resources that truly understand what it means to be a Certified Anesthesiologist Assistant? You're not alone. Wellness Wednesday are candid conversations about the unique challenges and opportunities facing CAAs in their pursuit of sustainable wellbeing. In this episode I relate how OR life can jack your nervous system into ove...
Embracing Resilience: Self-Compassion Meditation for CAAs
Awakened Anesthetist
20 minutes
1 year ago
Embracing Resilience: Self-Compassion Meditation for CAAs
Join me for a 10-minute meditation, designed to fit into your busy day whether you're on a work break or commuting, learn how to embrace your natural source of resilience.Meditation begins around 4:33This isn't just about managing stress; it's about nurturing an inner resilience that's often overlooked. By allowing positive qualities to infiltrate our thoughts and emotions, we reinforce the strength within us, reminding ourselves that resilience is cultivated, not inherited. Take this time to...
Awakened Anesthetist
***@ 14:42 my podcast software thinks "voo-ing is a "removable background noise" so this episode may be best experienced on YouTube Have you ever searched for wellness resources that truly understand what it means to be a Certified Anesthesiologist Assistant? You're not alone. Wellness Wednesday are candid conversations about the unique challenges and opportunities facing CAAs in their pursuit of sustainable wellbeing. In this episode I relate how OR life can jack your nervous system into ove...
