Ever feel torn between being authentic and keeping the peace? In this raw and honest conversation, communication expert Harriet Brat returns to share why setting boundaries isn't selfish—it's necessary for sustainable success.We dive deep into the messy reality of authentic living as entrepreneurs, from navigating family expectations to honoring your true priorities without apology. This isn't your typical "set boundaries" advice—this is real talk about what happens when you actually start living by your own rules.Key Takeaways:🎯 The Authenticity ChallengeWhy being your authentic self can feel uncomfortable (even when it's right)The hidden cost of constantly saying yes to others while saying no to yourselfHow to identify what YOU actually want versus what you think you "should" want🦋 Setting Boundaries That StickThe power of saying no without lengthy explanationsWhy you don't need to justify your choices to maintain relationshipsHow to navigate family dynamics and social expectations as an entrepreneur💕 The Integration ProcessUnderstanding the gap between making a decision and fully embodying itWhy you might feel guilty even when making the right choiceHow to sit with discomfort while honoring your authentic path🎯 Business ApplicationsHow authentic boundary setting translates to business confidenceWhy people-pleasing patterns show up in your sales processThe connection between personal authenticity and professional success🙌🏻 Spiritual Growth & Human ExperienceBalancing surrender with aligned action in business and lifeWhy "the most spiritual thing you can do is have a human experience"How childhood patterns affect our adult decision-makingPowerful Insights From This Episode:"You can't always control what happens to you, but you can always choose your response." - Victor Frankl (via Mel Robbins' "Let Them")"When you keep saying yes to somebody else, you're not only saying no to yourself—you're saying that they're more important than how you feel.""It's not a no to you, it's just a yes for me.""Trust yourself enough to prioritize what is important to you and then take action on it, no matter how uncomfortable it feels at first."About Harriet Bratt:Harriet supports entrepreneurs to communicate with confidence and deliver presentations effectively. Having worked with thousands of people who experience internal doubt and presentation anxiety, she provides exact techniques to build confidence and become a powerful speaker.Knowing that public speaking is about confidence coupled with strategy and competence, Harriet speeds up the process using experiential breakthroughs like firewalking and arrow breaks. She then provides the technical foundation that maintains confidence and improves communication. Addressing audiences worldwide, Harriet brings powerful energy to help listeners step into their potential and understand how to use their voice for better results in business and life.Connect with Harriet:https://www.facebook.com/harrietbrattspeaker/https://www.facebook.com/groups/HBWarriorshttps://www.instagram.com/harrietbrattspeaker/Resources Mentioned:"Let Them" by Mel RobbinsVictor Frankl quote on choosing your responseConnect with Mark:InstagramFacebookPodcast: Sundays in the ShadowsFree Mini-Course - Fish Yourself Out of the Fuckery: Three-step process to recognize chaos, reclaim power, and flip your perspectiveResources Mentioned:Mark's Free Mini-Course: "Fish Yourself Out of the Fuckery" (3 videos, under 90 seconds each)The Four Agreements (book reference)Mind Valley concepts: Kensho vs. Satori momentsAbout Jana Niksa:Jana Niksa is The Authentic Sales Coach and Conversion Queen who spent over 20 years as a top-performing sales executive before building her coaching business. She specializes in helping coaches, consultants, healers, and service-based entrepreneurs create high-ticket offers and authentic sales processes. Known for "mixing the woo and the do," Jana combines spiritual principles with practical sales