Welcome to "Energize Your Midweek" with your host, Dr. Jacqueline, sponsored by PEMS Balance Counseling and Coaching. Get ready to supercharge your week with the latest research, practical tips, affirmations, and more to boost your energy levels and conquer the midweek slump! Hello, wonderful listeners, and welcome back to "Power Up Midweek," the podcast that's here to infuse your midweek with the energy you need to conquer the world! I'm your host, Dr. Jacqueline, and I'm thrilled to have you joining me today on this energizing journey. Remember, this podcast is proudly sponsored by PEMS Balance Counseling and Coaching, your partners in achieving holistic wellness!