Awakening Streams features Dharma talks and Zen reflections from Sensei Michael Brunner of One River Zen Center in Ottawa, Illinois.
Each episode explores the living practice of Zen Buddhism through classic Zen koans, teachings from the Shōyōroku and Mumonkan, and direct encounters with everyday life.
Discover how awakening flows through every obstacle, every act of compassion, and every moment of wonder.
🌐 Learn more: https://www.oneriverzen.org
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Awakening Streams features Dharma talks and Zen reflections from Sensei Michael Brunner of One River Zen Center in Ottawa, Illinois.
Each episode explores the living practice of Zen Buddhism through classic Zen koans, teachings from the Shōyōroku and Mumonkan, and direct encounters with everyday life.
Discover how awakening flows through every obstacle, every act of compassion, and every moment of wonder.
🌐 Learn more: https://www.oneriverzen.org
Shōyōroku Case 19 | Ummon’s Mount Sumeru — A Zen Koan on Meeting the Obstacles of Mind
Awakening Streams: The One River Zen Podcast
12 minutes 21 seconds
1 week ago
Shōyōroku Case 19 | Ummon’s Mount Sumeru — A Zen Koan on Meeting the Obstacles of Mind
When the mind grows still, the mountain appears.
In this talk, Sensei Michael Brunner of One River Zen Center in Ottawa, IL explores Shōyōroku Case 19 — Ummon’s Mount Sumeru, a classic Zen koan on meeting the obstacles of the mind.
A monk asks, “When not producing a single thought, is there any fault or not?”
Ummon replies, “Mount Sumeru.”
Through this brief exchange, Sensei Michael reveals how clarity arises not from avoiding difficulty, but by entering it fully. Drawing on the **Three Transformative Touchstones — maintaining wonder, including everything, and transforming suffering — he invites us to see that every obstacle is already the path itself.
Listen to this reflection on Ummon’s Zen koan and discover how the great mountain is none other than your own boundless mind.
Awakening Streams: The One River Zen Podcast
Awakening Streams features Dharma talks and Zen reflections from Sensei Michael Brunner of One River Zen Center in Ottawa, Illinois.
Each episode explores the living practice of Zen Buddhism through classic Zen koans, teachings from the Shōyōroku and Mumonkan, and direct encounters with everyday life.
Discover how awakening flows through every obstacle, every act of compassion, and every moment of wonder.
🌐 Learn more: https://www.oneriverzen.org