Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor
William Cooper, Master of Theology, Licensed Professional Counselor
161 episodes
1 week ago
Sometimes life can be so intense. We just need to rest our nervous system and "Get out of the pounding surf". Awakening is a process and today resting is what you may need. Listening to yourself when it is time to rest is being "Aware". My mother asked me to make this guided meditation when she was under a lot of stress and her blood pressure was very high. Though everyone is different, this meditation helped dramatically and I want to share it with you. It...
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Sometimes life can be so intense. We just need to rest our nervous system and "Get out of the pounding surf". Awakening is a process and today resting is what you may need. Listening to yourself when it is time to rest is being "Aware". My mother asked me to make this guided meditation when she was under a lot of stress and her blood pressure was very high. Though everyone is different, this meditation helped dramatically and I want to share it with you. It...
146 Holy Days And Light, Addicted to Spirituality?, Self Acceptance, Etc Q& A
Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor
1 hour 3 minutes
1 year ago
146 Holy Days And Light, Addicted to Spirituality?, Self Acceptance, Etc Q& A
This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. Topics discussed include: The Light of Holy Days represent your Light, seeing and dissolving assumptions, use of visualization to dissolve blocks, we exist on many levels, Is it possible to be addicted to spirituality, I love my life and it's issues, how to experience self acceptance, etc.These podcasts are here to support your personal path of awakening whatever that might be. I feel they are ...
Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor
Sometimes life can be so intense. We just need to rest our nervous system and "Get out of the pounding surf". Awakening is a process and today resting is what you may need. Listening to yourself when it is time to rest is being "Aware". My mother asked me to make this guided meditation when she was under a lot of stress and her blood pressure was very high. Though everyone is different, this meditation helped dramatically and I want to share it with you. It...
